Services:
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Individualized Coaching - $110.00/Month
Get personalized coaching through the TrainingPeaks app. Your workouts are delivered weekly and customized to match your goals, schedule, and fitness level. Check out my coaching page here: https://www.trainingpeaks.com/coach/oliviamskillings.
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Consulting - $50.00/Per Session
Consultations are available for race preparation, training strategy, fueling advice, and long-term goal planning. Whether you’re gearing up for a big event or just want expert guidance on your training, reach out through the contact form to set up a consultation.
Individualized Coaching:
What am I getting?
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The training plan features a three-week cycle: recovery, intensity, and volume. Each week includes a mix of longer, harder, and shorter runs, customized for you!
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Cross-training is a great way to boost fitness and strength! We'll work together to find the best options for your individual needs.
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Strength training is crucial for injury prevention and overall fitness. The Artemis Project will offer suggestions to help you maintain your strength.
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Goals are personal and vary for everyone, but they share a common "why." Some find joy in hard training, others in racing, while some appreciate the routine. We will work together to set goals for you.
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Working with the Artemis Project will teach you the principles of balanced training and provide support and guidance on your running journey.
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The best perk is the ease of training. With the Artemis Project, training is accessible—just press “go!”
Let’s get started!
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Step 1: Interest
If you are interested in working with The Artemis Project, please reach out by filling out the contact form on the contact page or below.
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Step 2: Connections
The Artemis Project will then reach out to you. We will do a free consultation to go over your individualized goals and what your process may look like.
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Step 3: Payment and Forms
Training costs $110.00 a month. You will pay and sign a liability form, and after that you are ready to go!