Customized training plans and coaching that empower the athlete in everyone.
I strive to make endurance sports accessible, sustainable, and achievable for athletes of all levels through online coaching.
Coaching OverviewThe Artemis Project is a practice for women who want to run, ski and chase mountain goals. I coach in three areas: nordic skiing, running, and mountain athletics. That could mean a winter on skis, your first 5k, a multistage ultra, or reaching a summit!
I hold a master’s degree in the Art of Sport Coaching and am a TrainingPeaks Level 2 certified coach. I’m also a certified nordic ski coach through USSS and PSIA.
I prioritize two things when working with athletes: focusing on a sustainable process and meeting you where you are at in your journey.
Athlete Reviews
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“The Artemis Project is a highly individualized, adaptable training plan to meet you wherever you are in your fitness journey and help you reach your goals. Each month the plan changes and is tailored toward your progress. Olivia is constantly reviewing and refining your workout routine.”
-- Artemis Project Athlete, Samantha
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“If you had told me a year ago that I would run five 5k races in less than 6 months and enjoy it, I would not have believed you. But that’s exactly what I did after training with the Artemis Project. Now I am hooked!”
-- Artemis Project Athlete
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“Olivia spends the time getting to know you as an athlete. Her assessments are insightful and programming is specific to your needs. She encourages you to set goals and then supports and cheers you on as you work toward them. Joining "Artemis Project" has reopened the world of running to me after a 20+ year hiatus and it has been such a gift!"
-- Artemis Project Athlete, Jill
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“I highly recommend Artemis Coaching to advance your endurance power and performance. I have worked with Olivia for a year. In addition to getting me stronger on Nordic skis with coaching she has helped me immensely get back into running. I took an 8 yr hiatus due to chronic Achilles tendinopathy. She got me started on a very slow and sustainable plan with weekly and monthly goals. I am happily trail running again. Regardless of your goals however large or small she is there to help you be the best version of yourself with her infectious enthusiasm. Olivia is an avid multi sport endurance athlete. I have had the pleasure of watching her race in Nordic skiing and race xc. She is an excellent athlete with a great understanding of rest, recovery ,Vo2 ,tempo and endurance training. Currently she is training me for an endurance mountain bike race. At 60yrs of age I am only getting stronger and faster thanks to Artemis Coaching!”
-- Artemis Project Athlete, Nikki
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"Olivia is kind and easy to work with. She listened to my personal goals and desires and created a plan that worked for me. I'm not a trail runner and she worked with the style of running I prefer. She also helped to tweak my plan when I had an injury. Working with Olivia was a great experience that I would recommend to anyone who is either just trying to be healthy and active or if you have a goal to achieve!"
- Artemis Project Athlete, Angela
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"Working with Olivia to prepare for the Grand Circle Trailfest was a fantastic experience! Her training program was excellent and helped me feel confident and well-prepared on the trails. Olivia’s knowledge, positive attitude, and constant encouragement made the entire process enjoyable, and she was always available to answer my questions. I highly recommend her to anyone looking for a knowledgeable, supportive, and motivating coach. I look forward to working with her again for my next big race!"
Artemis Project Athlete, Jody
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"Olivia was an amazing coach. She helped me train for a 3 day trail race (15.7, 10, 14 miles). She encouraged cross training……something as a runner I don’t like but I learned the benefits of. And I did not get injured during my training! She also made speed work outs a part of the program. I’m 52 and haven’t done speed workouts in over 25 yrs! But she gave me the confidence and support to do them. They helped my race immensely! Olivia was quick to respond to my questions. She provided tips on mental preparation and forced me to ask myself questions such as “why am I doing this? What feels good about this?” I never felt pressured. I am grateful for her expertise and her cheerleading!"
Artemis Project Athlete, Megan