Individualized Coaching:

What am I getting?

  • The training plan features a three-week cycle: recovery, intensity, and volume. Each week includes a mix of longer, harder, and shorter runs, customized for you!

  • Cross-training is a great way to boost fitness and strength! We'll work together to find the best options for your individual needs.

  • Strength training is crucial for injury prevention and overall fitness. The Artemis Project will offer suggestions to help you maintain your strength.

  • Goals are personal and vary for everyone, but they share a common "why." Some find joy in hard training, others in racing, while some appreciate the routine. No matter your source of joy, remembering your "why" is essential.

  • Working with the Artemis Project will teach you the principles of balanced training and provide support and guidance on your running journey.

  • The best perk is the ease of training. With the Artemis Project, training is accessible—just press “go!”

Let’s get started!

  • Step 1: Interest

    If you are interested in working with The Artemis Project, please reach out by filling out the contact form on the contact page or below.

  • Step 2: Connections

    The Artemis Project will then reach out to you. We will do a free consultation to go over your individualized goals and what your process may look like.

  • Step 3: Payment and Forms

    Training costs $100.00 a month. You will pay and sign a liability form, and after that you are ready to go!

Contact Form

Testimonies from Athletes

  • “The Artemis Project is a highly individualized, adaptable training plan to meet you wherever you are in your fitness journey and help you reach your goals. Each month the plan changes and is tailored toward your progress. Olivia is constantly reviewing and refining your workout routine.”

    - Artemis Project Athlete, Samantha

  • “If you had told me a year ago that I would run five 5k races in less than 6 months and enjoy it, I would not have believed you. But that’s exactly what I did after training with the Artemis Project. Now I am hooked!”

    - Artemis Project Athlete, Gina

  • “Olivia spends the time getting to know you as an athlete.  Her assessments are insightful and programming is specific to your needs. She encourages you to set goals and then supports and cheers you on as you work toward them.  Joining "Artemis Project" has reopened the world of running to me after a 20+ year hiatus and it has been such a gift!"  

    - Artemis Project Athlete, Jill

  • I highly recommend Artemis Coaching to advance your running power and performance. I haves worked with Olivia for a year. In addition to getting me stronger on Nordic skis with coaching she has helped me immensely get back into running. I took an 8 yr hiatus due to chronic Achilles tendinopathy . She got me started on a very slow and and sustainable plan with weekly and monthly goals. I am happily trail running again. Regardless of your goals however large or small she is there to help you be the best version of yourself with her infectious enthusiasm. Olivia is an avid multi sport endurance athlete. I have had the pleasure of watching her race  in Nordic skiing and race xc.  She is an excellent athlete with a great understanding of rest, recovery ,Vo2 ,tempo and endurance training. Currently she is training me for an endurance mountain bike race. At 60yrs of age  I am only getting stronger and faster thanks to Artemis Coaching! 

    - Artemis Project Athlete, Nikki